Homemade granola is a delicious food made from oats, nuts, honey, and dried fruits. This mixture is toasted in the oven to achieve a crunchy and delicious texture.
The origin of granola dates back to the late 19th century when it was invented by Swiss physician Maximilian Bircher-Brenner.
Initially, the recipe was called “muesli” and was served in his sanatorium as part of a healthy diet. Over time, the recipe became popular and evolved into what we know today as granola.
Granola vs. Muesli: What’s the Difference?
Although often confused, granola and muesli are different. Granola is baked with its ingredients, while muesli is mixed raw with milk or plant-based beverages. Both are delicious, but granola has that unique crunchy touch that makes it special.
What can I add to Homemade Granola?
Granola is made from a mixture of cereals, nuts, seeds, and other ingredients; and each mix can vary notably from one to another. I usually use what I have on hand, considering the price-value relationship. For example, in Venezuela, cashews (or ‘merey’ as we call them here) are much cheaper than pistachios. So, I recommend using what you have available that’s good for both your health and your wallet.
Sweeteners
Sweeteners are the ingredients that provide the sweet taste to granola. The most common ones are: Honey, Brown sugar, Maple syrup, Agave, and Stevia or sucralose: These are my favorites because they allow me to eat granola without feeling guilty.
Seeds
The most common seeds in granola are: Sunflower seeds, Pumpkin seeds, Flax seeds, Chia seeds, and Sesame seeds
Nuts
The most common nuts in granola are:
- Almonds: They’re a good source of vitamin E and magnesium.
- Walnuts: They’re a good source of omega-3 and vitamin B6.
- Hazelnuts: They’re a good source of vitamin E and fiber.
- Pistachios: They’re a good source of vitamin B6 and folic acid.
- Cashews: They’re a good source of magnesium and iron. Also known as Merey or Cajú nuts
Dried Fruits
Dried fruits are crucial for improving the consistency and flavor of granola. Raisins are the most common, but you can use any of the following: dried peaches (also called apricots or peach ears), pineapples, prunes, or apples (apple ears).
Spices
Spices can add a touch of flavor and aroma to granola. I recommend using: Cinnamon, Ginger, vanilla, cocoa, nutmeg, or turmeric.
How to make Homemade Granola?
- reheat the Oven: Heat to 350°F (180°C) to ensure even baking.
- Create a Nutty Paste: Blend chopped nuts, raisins, and dates into a paste. This will act as a natural sweetener and binder.
- Mix the Dry Ingredients: In a large bowl, combine rolled oats, cinnamon, stevia, and any seeds you’re using.
- Incorporate the Paste: Add the nutty mixture to the dry ingredients and mix thoroughly. For extra flavor, drizzle in coconut oil and vanilla extract.
- Bake the Granola: Spread the mixture evenly on a parchment-lined baking sheet. Bake for 20-25 minutes, stirring occasionally to ensure even toasting.
- Cool and Store: Let the granola cool completely before storing it in an airtight container. This step helps achieve the perfect crunch.
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