Gluten-Free Cinnamon Muffins

Magdalenas-de-canela-sin-gluten

Jani

Hi, I'm Janice! I'm a chef, food photographer, and DIY enthusiast. On this blog, I share reliable, budget-friendly recipes that anyone can make, regardless of their cooking experience. Alongside these delicious dishes, I also offer a peek into my DIY projects, showing you how I’m transforming my home one step at a time. Whether you're here to cook up something tasty or get inspired to tackle a home improvement project, you'll find something to enjoy!

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Gluten-free cinnamon muffins are the perfect option for those following a gluten-free diet but still want to enjoy a sweet and comforting treat. In this recipe, we’ve replaced traditional wheat flour with a gluten-free flour blend, which includes corn starch, tapioca starch, rice flour, and xanthan gum. These ingredients ensure a fluffy texture and exceptional flavor, without any gluten.


If you’re following a gluten-free diet, it’s essential to have reliable and delicious recipes that satisfy your baking cravings. Often, the absence of gluten can lead to dry and crumbly textures, but with the right recipe, you can achieve moist and flavorful muffins. The secret lies in adding some healthier wet ingredients to counteract the earthy texture that starches can have after baking.

Key Ingredients for Gluten-Free Healthy Muffins

One of the main characteristics that distinguish these muffins is their total absence of gluten. To achieve this, I used a homemade gluten-free flour mix that successfully replaces traditional wheat flour.

Additionally, I added some moist ingredients to improve the texture of the muffins while also providing natural sweetness. In this case, I used grated apples and grated zucchini. The apples allow for less sweetener, and the zucchini adds moisture and fiber to the mix. But don’t worry, the zucchini has a neutral flavor, so you won’t even notice it.

These muffins also contain a bit of coconut oil, eggs, lemon zest, vanilla, and cinnamon.

Vegan Option: Egg Substitution with Bananas

Instead of using eggs, you can use ripe bananas as a substitute. Bananas not only provide natural sweetness but also act as a binder and moisturizer, giving you the same fluffy and tender texture that eggs would provide.

To substitute, simply mash some ripe bananas and add them to the wet ingredients mixture in place of the eggs. The amount of bananas you’ll need depends on their size and ripeness, but generally, one ripe banana equals one egg in the recipe. As you mix, you’ll notice the batter thickening and reaching the right consistency for our vegan gluten-free muffins.

How to Make Gluten-Free Cinnamon Muffins

To make these muffins, you’ll only need a bowl and a hand whisk. First, mix all the dry ingredients: the prepared flour, baking powder, stevia, and cinnamon. Next, add the wet ingredients: eggs, apples, melted coconut oil, and zucchini. For a better result, you can mix the wet ingredients separately before incorporating them.

Once you have a smooth batter, pour it into muffin liners, filling them three-quarters full. Bake for about 18-20 minutes at 350°F (175°C), and you’re all set!

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Variations and Substitutions

  • Vegan Version: Replace the eggs with mashed bananas or unsweetened applesauce. Use about 1/4 cup of either for each egg. This will also add a bit more natural sweetness to the muffins.
  • Sugar Alternatives: If stevia isn’t your sweetener of choice, you can use coconut sugar, honey, or maple syrup instead. Just adjust the quantities accordingly (1/4 cup of honey or maple syrup per 1/4 cup of sugar).
  • Add-ins: Boost the flavor with some extra ingredients! Try adding raisins, dried cranberries, or chopped nuts for some added texture and sweetness.

Tips and Tricks

  • Squeeze the Zucchini Well: Make sure to thoroughly squeeze out the excess moisture from the grated zucchini. Too much liquid can affect the texture of your muffins, making them too soggy.
  • Use Room Temperature Ingredients: Let your eggs and coconut oil come to room temperature before mixing. This will help the ingredients blend together more smoothly, resulting in a better texture for your muffins.
  • Don’t Overmix: When adding the dry ingredients to the wet mixture, stir just until combined. Overmixing can make the muffins dense and tough.
  • Test with a Toothpick: Check for doneness by inserting a toothpick into the center of a muffin. If it comes out clean or with just a few crumbs, they’re ready. Be careful not to overbake, as gluten-free baked goods can dry out more quickly.

Gluten-Free Cinnamon Muffins

These gluten-free cinnamon muffins are moist, flavorful, and packed with the natural sweetness of grated apple and zucchini. The addition of lime zest and vanilla gives them a refreshing twist, while stevia keeps them sugar-free. Perfect for breakfast or as a healthy snack!
Course Dessert
Cuisine Gluten-free
Palabra clave Flour, Gluten-Free Flour, Gluten-free, Muffins
Prep Time 15 minutes
Cook Time 20 minutes
Servings 12
Calories 110kcal

Ingredients

  • 1 1/2 cups gluten-free all-purpose flour 180 g
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1 Gala apple grated (or any apple of your choice)
  • 4 packets of stevia
  • 2 tablespoons coconut oil melted
  • 1 cup zucchini grated and excess moisture squeezed out (120 g)
  • Zest of 1 lime
  • 1 teaspoon vanilla extract I used white, but traditional vanilla works too
  • 1 pinch of salt

Instructions

  • Preheat your oven to 350°F (175°C) and line a muffin tin with baking cups.
  • In a large bowl, combine the gluten-free flour, baking powder, ground cinnamon, and salt. Mix well.
  • In a separate bowl, whisk together the eggs, grated apple, stevia, melted coconut oil, lime zest, and vanilla extract until well combined. Stir in the grated zucchini.
  • Pour the wet ingredients into the dry ingredients and stir just until combined.
  • Evenly divide the batter into the prepared muffin tin, filling each cup about 2/3 full.
  • Sprinkle a pinch of ground cinnamon on top of each muffin for added flavor.
  • Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  • Let the muffins cool in the pan for a few minutes, then transfer them to a wire rack to cool completely.

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